In my last post on meeting your blocks to manifestation, we talked about how problems with your self esteem can rise up and create blocks to manifesting what you want. How that Rotten Little Voice inside can tell you that you’re unworthy, that success is scary, that achieving your dream will just make you unhappy, that your success will hurt other people , and other lies that keep you trapped and unable to live your dreams.
We’ve talked about the Rotten Little Voice in other previous posts, but it also can pop up as an obstacle to maifesting your dreams.
So how can you silence that Rotten Little Voice? How can you improve your self -esteem so it will support you in manifesting your dreams?
Different people need different answers. Because of this, I’m offering an all-you-can-eat-buffet of solutions, so you can pick and chose and fill your plate with what serves you best.
Want some ideas? Try to:
- Use affirmations to reprogram your unconscious beliefs:
- Use E.F.T. (Emotional Fredom Technique) – a system of tapping on energy meridians combined with affirmations to clear stick negative beliefs:
- Spend more time with people who make you feel good about yourself, and less time with the “dream -killers” who put you down:
- Use subliminal tapes to feed your unconscious positive feedback while you do other thinsg:
- Use hypnosis or self-hypnosis to change your habitual thought patterns;
- Visualize yourself suceeding at your dream -include emotion, the five senses, you in the viualisation:
- Spend times remembering the times that you have suceeded, big or small;
- Do things that make you happy – its harder to put yourself down when you’re happy;
- Feed your spirit positive things – read positive books, listen to positive music, etc. Limit your exposure to things that tell you that living your dreams is hard or will make you unhappy;
- Do the gratitude dance – be thankful for the good things already in your life and the things that you have already achieved;
- Look for role models who have succeeded in the area that you want to succeed in. Learn from them. If them, why not you? (And if there are no role models in your area, why not you as the first?…)
These are just a few of many methods you can use to get your self -esteem up and dancing, and stop blocking yourself.
And make your dreams come true…
See you soon
Catherine
Foresight
11/30/10
RLV has taken over. Cannot find anything to be positive about. Seeking treatment.
Oh, Gina, I’m so sorry.
Can I serve as your auxilary engine of hope for a moment?
* You’re alive.
* You have big dreams
* Your dreams are worthy of becoming real
* You’re not afraid to work at it
* Any thing is possible
* The RLV is not as tough as it seems to be
* People have moved beyond their limitations before
* If they can do it, you can too
I’ve had lots of times in my life where it seemed like the road was blocked, the world was dark, and there was no way that I could move beyond the blocks that faced me and the doubts (RLV) that assailed me…
And now I look back and see that I’ve come so much further than I ever could have perceived at that point in time
I’m not extraordinary. If I could do that, you can too.
I am extraordinary. And so are you. And so is every one else on the face of this planet
I have faith in you.
And to your RLV, I say…
😛 ——————————————
PPPPPPHHHHHHBBBBBBBBBTTTTTTTTTTT!!!!!!
Now, is there something that brings you up or inspires you? A book, a movie, a song, a friend?
A good dose of that is indicated
Good fortune to you
And know that I’m cheering for you
Catherine
Foresight
I should be emailing this directly but I can only find this way to reach you. The day I made that comment, I was at the lowest point I have ever been in my life.
I’m better today, but it remains highly probable that I need to seek professional treatment. There’s more than I can explain here, being so public, but I wanted you to know it wasn’t just a blow-off comment. I’ve been following you for a long time … you’ve been more helpful to me than you will probably ever know, but things are emotionally very bad right now. My head’s not on straight. That I know it, is a plus.
I’m strong; I know that, too. I’ve weathered a lot. 2010 has just been one of the worst years I’ve ever had; there’s been so much loss in my life.
I have a pretty healthy relationship with the notions of life and death (including suicide). A lot of people who know me will tell you I’ve been suicidal on a regular basis most of my life. That isn’t true. I don’t cut or swallow pills or take crazy risks to get attention. I just think that I should get to be the one to decide when I’m done living. When I wrote that comment, it was the first time I have ever TRULY been suicidal. I knew I had stepped off the edge of something, and it really scared me. I’d like to say it’s the lowest feeling I’ll ever have, but I think life may yet hand me another.
Today, I’m not done fighting … but I need more than a pep talk. Thanks for being there, Catherine. You don’t even know me. All those things you say are true. I do hear you. It makes a difference. The demons aren’t buried very deeply, but today, they’re buried.
You can delete these posts. I don’t mind. They’re pretty personal. I just wanted you to know.
Dear Gina
I am so sorry that you’re going through such a dark time in your life. Every person’s experience of the Valley of Shadow is different, so it’d be wrong to say that I totally understand what you’re going through, but I have passed through the valley myself, so I at least have an idea, as well as sympathy and concern for you.
I understand your desire to have control over how long you live, and if you continue or not. It does concern me though. Both from my personal experience and my time as a health professional, I’ve seen many times how one’s life can seem so overwhelming that one can’t picture going on, but moving beyond that point in time, a person can find new reasons to live and joy in doing so. Just like it’s a mistake to make serious decisions when one is drunk because your judgement is impaired, it can also be difficult to make a good decision while under the influence of depression, overwhelm or despair…
I know that you may well need more than a pep talk, but , across the net, words and caring are what I have to offer you. They may not be enough to fix things, but I hope that they will help you some. If you need professional help, as you mentioned, I hope that you’ll go for it if you can. From observation, it can’t totally fix everything either, but it can help to give you some support and breathing room so that you can find your own answers.
If you need to reach me more directly, our business email is we_are_foresight@yahoo.com.
Another way to contact myself or starwolf is to visit our website at http://www.ForesightYourPsychic.com and go to the “how to reach us” page for contacts including email and phone number.
If you need me, please contact me
And I wish that things get better for you. Please stay in touch
Catherine