New Standards for Blood Pressure

There’s new numbers coming from mainstream medicine when it comes to blood pressure, and a lot of people may need to work on theirs where they hadn’t before.

Check it out

Under New Guidelines, Millions More Americans Will Need to Lower Blood Pressure

Catherine

Foresight

11/23/17

www.foresightyourpsychic.com

www.ForesightYourCTPsychic.wordpress.com

For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, “Manifesting Something Better”, “The Psychic Power of Your Dreams”, her urban fantasy “The Lands That Lie Between”

and her latest book “Magick for Pennies”, all from Foresight Publications, click here

and for the Kindle version of Manifesting Something Better, click here

and for “Living in Interesting Times ” click here

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Fire Cider

Fire cider is a home remedy that’s supposed to be helpful with a number of disturbances of the body, most noticeably, for us, colds and flus. Starwolf  went to a workshop on fire cider a few years back, and we kept meaning to try it but never got around to it

We were therefore delighted when one of our friends at Changing Times, Changing Worlds was offering it for sale, and even more delighted when she could tailor our jar to remove ingredients that disagreed with us

We’re currently waiting for our cider to mature, and will get to try it after December 1 to see if it works for us ( since it’s not a one size fits all universe.)

Interested? Here’s  an article on fire cider with one of the many recipes out there

The Most Powerful Natural Antibiotic Ever, It Cures Any Infection In The Body And Kills Parasites!

Apple cider vinegar by itself is also supposed to be good for your health

Catherine

Foresight

11/16/17

www.foresightyourpsychic.com

www.ForesightYourCTPsychic.wordpress.com

For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, “Manifesting Something Better”, “The Psychic Power of Your Dreams”, her urban fantasy “The Lands That Lie Between”

and her latest book “Magick for Pennies”, all from Foresight Publications, click here

and for the Kindle version of Manifesting Something Better, click here

and for “Living in Interesting Times ” click here

 

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It’s Cold and Windy…

… and the drop in temperature and change for daylight savings has coincided with the beginnings of people beginning to get ready for the holidays. Planning. Shopping. Decorating.  Cooking. Wrapping.

It’s not surprising that more people are beginning to feel a little under the weather.

The holidays are a wonderful thing, but I’d like to remind you to take care of yourself while you  get ready to make merry with others.

• Dress warm.
• Get enough sleep
• Drink more fluids
• Listen to your body and give it what it needs
• Pace yourself. You’ve got enough time to get your holidays together and a holiday with less bells and whistles but you feeling good is better than a holiday with all the trimmings including colds or flu.

Put yourself on your own holiday list and do what you need to in order to be healthy so you can enjoy those holidays

Catherine

Foresight

11/9/17

www.foresightyourpsychic.com

www.ForesightYourCTPsychic.wordpress.com

For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, “Manifesting Something Better”, “The Psychic Power of Your Dreams”, her urban fantasy “The Lands That Lie Between”

and her latest book “Magick for Pennies”, all from Foresight Publications, click here

and for the Kindle version of Manifesting Something Better, click here

and watch for “Living in Interesting Times ” coming soon

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This Sunday, Soul Light Expo

Just a reminder- this Sunday you’ll find the psychics of Foresight at the Soul Light Expo,  on October 15 at the Radisson in Cromwell , Ct.

Are you into alternate health? Interested in spirituality? Like learning things? Like shopping? Then this is the place!

There’ll be lots of vendors, psychic readers, free classes, a teacup raffle

And the psychics of Foresight of course, doing readings and selling my books. I’ll also be teaching and introduction to palmistry class for those who’d like to learn more about that

Admission is only $5 which is more than affordable.

For more information, click here

And join us at the Soul Light Expo.

Catherine

10/10/17

For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, “Manifesting Something Better”, “The Psychic Power of Your Dreams”, her urban fantasy “The Lands That Lie Between”  and her latest book “Magick for Pennies”, all from Foresight Publications, click here

and for the Kindle version of Manifesting Something Better, click here

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Cats For Mental Health

Interesting article about cats as emotional support animals

Cats Are the Unsung Heroes of Mental Health

Catherine

9/28/17

For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, “Manifesting Something Better”, “The Psychic Power of Your Dreams”, her urban fantasy “The Lands That Lie Between”  and her latest book “Magick for Pennies”, all from Foresight Publications, click here

and for the Kindle version of Manifesting Something Better, click here

 

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September at Hudson Valley Holistic Marketplace (this Sunday)

We’re on our way back to the Hudson Valley Holistic Marketplace this Sunday, 9/10/17.

Come see Starwolf and myself at  the Hudson Valley Holistic Market  at the Ramada Fishkill in Fishkill, NY. Lots of great vendors, readers, and classes  and a good time for all involved

We’ll be there as  Foresight, doing readings and selling my books.  Starwolf will be teaching grounding and I’ll be teaching Emotional Freedom Technique (E.F.T.) a method that combines affirmations with tapping on points on your energy meridians to release fears , phobias and beliefs that don’t serve you well. (Do you find yourself going through the same drama over and over? That may be due to a dysfunctional unconscious belief and E.F.T. can help!)

And it’s  free for you. How can you beat that?

Want more information? Click here

and join us at the Hudson Valley Holistic Marketplace

Catherine

Foresight

9/5/17

www.foresightyourpsychic.com

www.ForesightYourCTPsychic.wordpress.com

For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, “Manifesting Something Better”, “The Psychic Power of Your Dreams”, her urban fantasy “The Lands That Lie Between”  and her latest book “Magick for Pennies”, all from Foresight Publications, click here

and for the Kindle version of Manifesting Something Better, click here

Read Full Post »

Energy Healing – Learn About It Live This Week

And we have another podcast coming up for your education and entertainment

Tommorrow, on Wednesday night (8/30/17), I’ll be on the New Normal with Tchipakkan on http://liveparanormal.com/ from 8-9 pm

The topic of the evening is energy healing. Tchipakkan and I will be talking about a wide range of energy healing techniques, their pluses and minuses, what you need to use them, how energy work can support your health and that of those around you and any other questions that you have on the topic.

Want to catch this interview, call in with your own questions or be part of the live chat happening during every show?

If you just want to listen, you can go to the above site, click the “Listen Live and Chat” listing under the “radio-listen/chat room” heading, and click “LISTEN HERE” next to “the New Normal”.

If you want to chat, you’ll need to go to the top of the home page on the extreme right and click “Join” to set up a personal account (it’s free but takes a few moments, so you might want to do this in advance)

There are provisions for listeners to phone in with questions, too.

And, if you can’t tune in at that time, Live Paranormal.com archives its shows for your listening at a time convenient to you.

Hope you can join  Tchipakkan and myself  on  Wednesday August 30 from 8-9 at the New Normal on liveparanormal.com

Catherine

Foresight

8/29/17

www.ForesightYourPsychic.com

www.ForesightYourCTPsychic.wordpress.com

For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, “Manifesting Something Better”, “The Psychic Power of Your Dreams”, “Magick for Pennies”,  and  her urban fantasy “The Lands That Lie Between” , all from Foresight Publications, click here

and for the  Kindle version of Manifesting Something Better, click here

Read Full Post »

Energy Healing – Learn About It Live

And we have another podcast coming up for your education and entertainment

Two weeks out, on Wednesday night (8/30/17), I’ll be on the New Normal with Tchipakkan on http://liveparanormal.com/ from 8-9 pm

The topic of the evening is energy healing. Tchipakkan and I will be talking about a wide range of energy healing techniques, their pluses and minuses, what you need to use them, how energy work can support your health and that of those around you and any other questions that you have on the topic.

Want to catch this interview, call in with your own questions or be part of the live chat happening during every show?

If you just want to listen, you can go to the above site, click the “Listen Live and Chat” listing under the “radio-listen/chat room” heading, and click “LISTEN HERE” next to “the New Normal”.

If you want to chat, you’ll need to go to the top of the home page on the extreme right and click “Join” to set up a personal account (it’s free but takes a few moments, so you might want to do this in advance)

There are provisions for listeners to phone in with questions, too.

And, if you can’t tune in at that time, Live Paranormal.com archives its shows for your listening at a time convenient to you.

Hope you can join  Tchipakkan and myself  on  Wednesday August 30 from 8-9 at the New Normal on liveparanormal.com

Catherine

Foresight

8/17/17

www.ForesightYourPsychic.com

www.ForesightYourCTPsychic.wordpress.com

For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, “Manifesting Something Better”, “The Psychic Power of Your Dreams”, “Magick for Pennies”,  and  her urban fantasy “The Lands That Lie Between” , all from Foresight Publications, click here

and for the  Kindle version of Manifesting Something Better, click here

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Creativity Is Good For Your Head

Do you do something creative? Lots of people do. There’s lots of different ways to exercise your creativity and most people find at least one.

What you may not realize is that creativity is good for your head. Check out this article talking about an article in psychology today that explains how

Creative Activities Like Baking and Knitting Boost Mental Well-Being

Catherine

Foresight

7/27/17

www.foresightyourpsychic.com

www.ForesightYourCTPsychic.wordpress.com

For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, “Manifesting Something Better”, “The Psychic Power of Your Dreams”, “Magick for Pennies”,    and her urban fantasy “The Lands That Lie Between”, all from Foresight Publications, click here

and for the Kindle version of Manifesting Something Better, click here

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Encyclopedia of Amazonian Medicine

Want to learn more about the practices of another culture? Look for

Amazon Tribe Creates 500-Page Traditional Medicine Encyclopedia

Catherine

Foresight

6/22/17

www.foresightyourpsychic.com

www.ForesightYourCTPsychic.wordpress.com

For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, “Manifesting Something Better”, “The Psychic Power of Your Dreams”, “Magick for Pennies”,    and her urban fantasy “The Lands That Lie Between”, all from Foresight Publications, click here

and for the Kindle version of Manifesting Something Better, click here

Read Full Post »