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Archive for the ‘meditation’ Category

cat sitting lokking at laptopThen check out these introductory lectures in the Hamden, Ct area

Learn Transcendental Meditation in Greater New Haven

Catherine

Foresight

1/12/17

www.foresightyourpsychic.com

www.ForesightYourCTPsychic.wordpress.com

For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, “Manifesting Something Better”, “The Psychic Power of Your Dreams”, “Magick for Pennies”,    and her urban fantasy “The Lands That Lie Between”, all from Foresight Publications, click here

and for the Kindle version of Manifesting Something Better, click here

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Want to learn something new? Maybe lots of new things?Fantasy fairy tale book

Well, Udemy is offering a special on classes on all kinds of things for only $10 a class. Great classes. Wide assortment. Do at your own speed

Interested? Click here

The special only runs til  11:59 PST on 1/10/17 so if you’re interested, go now

And have a happy (and classier) 2017

Catherine

Foresight

1/10/17

www.foresightyourpsychic.com

www.ForesightYourCTPsychic.wordpress.com

For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, “Manifesting Something Better”, “The Psychic Power of Your Dreams”, “Magick for Pennies”,    and her urban fantasy “The Lands That Lie Between”, all from Foresight Publications, click here

and for the Kindle version of Manifesting Something Better, click here

Read Full Post »

Teaching practical skills that kids can use for a lifetime….54f6a620-f2d8-4bdc-ad37-a97aa1a18800

Baltimore School Deals With Conflict By Sending Kids To the Mindful Moments Room Instead of the Principal’s Office

Catherine

Foresight

8/25/16

www.foresightyourpsychic.com

www.ForesightYourCTPsychic.wordpress.com

For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, “Manifesting Something Better”, “The Psychic Power of Your Dreams”, “Magick for Pennies”,    and her urban fantasy “The Lands That Lie Between”, all from Foresight Publications, click here

and for the Kindle version of Manifesting Something Better, click here

Read Full Post »

Problems sleeping?

Portrait of beautifu red-hairedl young woman on magic background

Check out this article about sleeping better through mindfulness meditation

Meditation For a Good Night’s Sleep

Catherine

Foresight

5/5/16

www.foresightyourpsychic.com

www.ForesightYourCTPsychic.wordpress.com

For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, “Manifesting Something Better”, “The Psychic Power of Your Dreams”, “Magick for Pennies”,    and her urban fantasy “The Lands That Lie Between”, all from Foresight Publications, click here

and for the Kindle version of Manifesting Something Better, click here

Read Full Post »

The more that mainstream science studies meditation, the more health benefits it finds and documents.

Here’s a nice overview

Ask well:the Health Benefits of Meditation

Catherine

Foresight

4/21/16

www.foresightyourpsychic.com

www.ForesightYourCTPsychic.wordpress.com

For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, “Manifesting Something Better”, “The Psychic Power of Your Dreams”, “Magick for Pennies”,    and her urban fantasy “The Lands That Lie Between”, all from Foresight Publications, click here

and for the Kindle version of Manifesting Something Better, click here

Read Full Post »

It’s always interesting to see what mainstream science is finding out by studying alternative health.

For instance:

How Meditation Changes the Brain and Body

Catherine

Foresight

3/10/16

www.foresightyourpsychic.com

www.ForesightYourCTPsychic.wordpress.com

For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, “Manifesting Something Better”, “The Psychic Power of Your Dreams”, “Magick for Pennies”,    and her urban fantasy “The Lands That Lie Between”, all from Foresight Publications, click here

and for the Kindle version of Manifesting Something Better, click here

 

 

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… but, if you’re not surrounded by comedians, how do you get enough laughter in your life on an ongoing basis to make a difference?

Well, one way is the Universal Laughter room over on Do As One

Do As One is a site that makes it easy to meditate with people around the world for your health and well being. One option is their croppedscan0003Universal Laughter Room where you can choose the type of laughing, color, set a timer and otherwise customize your experience.

Then make a laughing meditation part of your daily routine. Easy peasy.

Check out the Universal Laughter Room at Do As One

Catherine

Foresight

8/4/15

www.ForesightYourPsychic.com

www.ForesightYourCTPsychic.wordpress.com

For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, “Manifesting Something Better”, “The Psychic Power of Your Dreams”, her urban fantasy “The Lands That Lie Between”  and her new book “Magick for Pennies”, all from Foresight Publications, click here

and for the new Kindle version of Manifesting Something Better, click here

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