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Posts Tagged ‘“Adventures in Palmistry”’

54f6a620-f2d8-4bdc-ad37-a97aa1a18800It’s the holiday season, and colds and flus are the number one gifts given at this time of year, both during the holidays and immediately following them. Part of this is that more people are pent up inside with each other. Part of this is because we’re all racing around overextending ourselves to try to make things as merry as we possibly can. We wear ourselves out and wear our immune systems down, leaving ourselves open to those colds and flus- and then we share it with the folks we love.

Want to pass on giving a cold or flu (the gift that keeps on giving)?

well there’s some pretty simple things you can do that will help with that…

  • get enough sleep
  • wash your hands frequently
  • eat a balanced diet
  • drink liquids, especially water, liquids with vitamin C or hot liquids, depending on what feels right
  • listen to your body. if it feels tired, get more rest. If it feels stiff, stretch or get a massage
  • build wiggle room into your schedule so that you have time for serendipity but also so you have time to take care of yourself
  • split up the responsibilities- you don’t have to do it all
  • put moisture in the air, so your head doesn’t get stopped up
  • cover your nose and mouth if you cough and sneeze
  • if you start having signs or symptoms that you’re getting sick, don’t try to tough it out. slow down, rest more, drink liquids. It’ll all be there when you’re feeling better

Most of all, pay attention to your own wellbeing so you’ll have the strength, time and energy to enjoy the wonders of the season and cherish others, rather than just soldier through an endless list of tasks

There’s lots of approaches to alternative health, but it starts with the simple things that bring us into alignment  with our own centers, our own health, and our own wellbeing.  So let good enough be good enough, listen to your body and have happy holidays

Catherine

Foresight

12/6/16

www.ForesightYourPsychic.com

www.ForesightYourCTPsychic.wordpress.com

For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, “Manifesting Something Better”, “The Psychic Power of Your Dreams”, “Magick for Pennies”,  and  her urban fantasy “The Lands That Lie Between” , all from Foresight Publications, click here

and for the  Kindle version of Manifesting Something Better, click here

 

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“If we’re stuck with having expectations, there’s a very good reason to embrace positive ones: It’s that we Burning candleoften create what we anticipate.”

Martha Beck

Foresight

12/5/16

www.ForesightYourPsychic.com

www.ForesightYourCTPsychic.wordpress.com

For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, “Manifesting Something Better”, “The Psychic Power of Your Dreams”, her urban fantasy “The Lands That Lie Between”  and her new book “Magick for Pennies”, all from Foresight Publications, click here

and for the new Kindle version of Manifesting Something Better, click here

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There’s a lot of different spiritual paths and many of them have some kind of holiday or 577442_3521710873755_1617833526_ncelebration in December. For a lot of us, it’s the holiday season, and that can mean joy or peace or family or spiritual practice or giving or running around jingling those bells.

It can be a time for spiritual practice. it can be a time for rejoicing. it can be a time of giving and partying and having a good time.

It can also mean stress. The holiday season has so many things packed into it that people can go overboard and try so hard to make it a “perfect” holiday that they create stress, and may even spoil the holiday they’re trying to make perfect

I’d encourage you to enjoy your holiday, but to also let good enough be good enough

Stop

Take a deep breath

Think of what holiday practices are important to you and the people you love.

Don’t try to do everything. Do what you can without making yourself crazy and then stop

and enjoy the beauties of the season instead of making yourself crazy

Happy holidays

Catherine

Foresight

12/1/16

www.ForesightYourPsychic.com

www.ForesightYourCTPsychic.wordpress.com

For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, “Manifesting Something Better”, “The Psychic Power of Your Dreams”, “Magick for Pennies”,  and  her urban fantasy “The Lands That Lie Between” , all from Foresight Publications, click here

and for the  Kindle version of Manifesting Something Better, click here

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Got Ganesh? Here’s some information about statues of the opener of the waycat sitting lokking at laptop

Don’t Forget These 10 Rules When Placing Your Ganesha At Home Or Work

Catherine

Foresight

11/29/16

www.foresightyourpsychic.com

www.ForesightYourCTPsychic.wordpress.com

For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, “Manifesting Something Better”, “The Psychic Power of Your Dreams”, “Magick for Pennies”,    and her urban fantasy “The Lands That Lie Between”, all from Foresight Publications, click here

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Burning candle“Read, every day, something no one else is reading. Think, every day, something no one else is thinking. Do, every day, something no one else would be silly enough to do. It is bad for the mind to continually be part of unanimity.”

Christopher Morley

Foresight

11/28/16

www.ForesightYourPsychic.com

www.ForesightYourCTPsychic.wordpress.com

For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, “Manifesting Something Better”, “The Psychic Power of Your Dreams”, her urban fantasy “The Lands That Lie Between”  and her new book “Magick for Pennies”, all from Foresight Publications, click here

and for the new Kindle version of Manifesting Something Better, click here

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2016 has been a tough year overall for me, and I hear that it’s also been tough for a lot of other people; and now, with the election results and the uncertainty and fear so many people are feeling, the world can seem very dark and uncertain.

That’s why Thanksgiving is importantSpirit Stage

It’s a reminder that there are still good things in the world,. That there are things worth being thankful for. That in darkness, there is still light. That, while there are reasons for fear, there are still reasons for hope. That where there is hate, there is also still love

This Thanksgiving, besides the big Thanksgiving dinner, take sometime to look for what’s working in your corner of the world, for what’s right

and then find ways to feel grateful for the good things still in the world all around us- and keep your focus there in the days to come.

Happy Thanksgiving

Catherine

Foresight

11/24/16

www.ForesightYourPsychic.com

www.ForesightYourCTPsychic.wordpress.com

For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, “Manifesting Something Better”, “The Psychic Power of Your Dreams”, “Magick for Pennies”,  and  her urban fantasy “The Lands That Lie Between” , all from Foresight Publications, click here

and for the  Kindle version of Manifesting Something Better, click here

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Interesting story. Another way that animals can be healers.cat sitting lokking at laptop

Shelter rescues cat, later realizes it has a special gift for comforting other sick animals

Catherine

Foresight

11/22/16

www.ForesightYourPsychic.com

www.ForesightYourCTPsychic.wordpress.com

For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, “Manifesting Something Better”, “The Psychic Power of Your Dreams”, “Magick for Pennies”,  and  her urban fantasy “The Lands That Lie Between” , all from Foresight Publications, click here

and for the  Kindle version of Manifesting Something Better, click here

Read Full Post »

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