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Posts Tagged ‘Alternative Health’

There’s new numbers coming from mainstream medicine when it comes to blood cat sitting lokking at laptoppressure, and a lot of people may need to work on theirs where they hadn’t before.

Check it out

Under New Guidelines, Millions More Americans Will Need to Lower Blood Pressure

Catherine

Foresight

11/23/17

www.foresightyourpsychic.com

www.ForesightYourCTPsychic.wordpress.com

For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, “Manifesting Something Better”, “The Psychic Power of Your Dreams”, her urban fantasy “The Lands That Lie Between”

and her latest book “Magick for Pennies”, all from Foresight Publications, click here

and for the Kindle version of Manifesting Something Better, click here

and for “Living in Interesting Times ” click here

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Do you do something creative? Lots of people do. There’s lots of different ways to cat sitting lokking at laptopexercise your creativity and most people find at least one.

What you may not realize is that creativity is good for your head. Check out this article talking about an article in psychology today that explains how

Creative Activities Like Baking and Knitting Boost Mental Well-Being

Catherine

Foresight

7/27/17

www.foresightyourpsychic.com

www.ForesightYourCTPsychic.wordpress.com

For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, “Manifesting Something Better”, “The Psychic Power of Your Dreams”, “Magick for Pennies”,    and her urban fantasy “The Lands That Lie Between”, all from Foresight Publications, click here

and for the Kindle version of Manifesting Something Better, click here

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Want to learn more about the practices of another culture? Look for Fotolia_109153133_XS.jpg

Amazon Tribe Creates 500-Page Traditional Medicine Encyclopedia

Catherine

Foresight

6/22/17

www.foresightyourpsychic.com

www.ForesightYourCTPsychic.wordpress.com

For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, “Manifesting Something Better”, “The Psychic Power of Your Dreams”, “Magick for Pennies”,    and her urban fantasy “The Lands That Lie Between”, all from Foresight Publications, click here

and for the Kindle version of Manifesting Something Better, click here

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Exercise is important for good health, but a lot of us don’t like to do it. Here’s one option cat sitting lokking at laptop

I Worked Out in Virtual Reality for a Month and This is What Happened

Catherine

5/16/17

For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, “Manifesting Something Better”, “The Psychic Power of Your Dreams”, her urban fantasy “The Lands That Lie Between”  and her latest book “Magick for Pennies”, all from Foresight Publications, click here

and for the Kindle version of Manifesting Something Better, click here

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Woman sitting in meditating position by the poolHere’s listings for free introductory  talks on Transcendental Meditation in the Hamden/ greater New Haven area in Connecticut

Learn Transcendental Meditation in Greater New Haven

Foresight

5/9/17

www.foresightyourpsychic.com

www.ForesightYourCTPsychic.wordpress.com

For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, “Manifesting Something Better”, “The Psychic Power of Your Dreams”, “Magick for Pennies”,    and her urban fantasy “The Lands That Lie Between”, all from Foresight Publications, click here

and for the Kindle version of Manifesting Something Better, click here

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577442_3521710873755_1617833526_nAnd here’s another way to improve your health- try spending time in a forest…

The Japanese practice of ‘forest bathing’ is scientifically proven to improve your health

Foresight

5/4/17

www.foresightyourpsychic.com

www.ForesightYourCTPsychic.wordpress.com

For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, “Manifesting Something Better”, “The Psychic Power of Your Dreams”, “Magick for Pennies”,    and her urban fantasy “The Lands That Lie Between”, all from Foresight Publications, click here

and for the Kindle version of Manifesting Something Better, click here

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Here’s a mainstream medical study that looks at mindfulness meditation for anxiety. cat sitting lokking at laptopInteresting information.

Mindfulness Meditation Update 2017: Anxiety Disorder Patients Experience Reduced Stress, Clinical Trial Reveals

Catherine

Foresight

4/25/17

www.ForesightYourPsychic.com

www.ForesightYourCTPsychic.wordpress.com

For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, “Manifesting Something Better”, “The Psychic Power of Your Dreams”, “Magick for Pennies”,  and  her urban fantasy “The Lands That Lie Between” , all from Foresight Publications, click here

and for the  Kindle version of Manifesting Something Better, click here

Read Full Post »

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