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Archive for the ‘Life Improvement’ Category

There’s a lot of different spiritual paths and many of them have some kind of holiday or 577442_3521710873755_1617833526_ncelebration in December. For a lot of us, it’s the holiday season, and that can mean joy or peace or family or spiritual practice or giving or running around jingling those bells.

It can be a time for spiritual practice. it can be a time for rejoicing. it can be a time of giving and partying and having a good time.

It can also mean stress. The holiday season has so many things packed into it that people can go overboard and try so hard to make it a “perfect” holiday that they create stress, and may even spoil the holiday they’re trying to make perfect

I’d encourage you to enjoy your holiday, but to also let good enough be good enough

Stop

Take a deep breath

Think of what holiday practices are important to you and the people you love.

Don’t try to do everything. Do what you can without making yourself crazy and then stop

and enjoy the beauties of the season instead of making yourself crazy

Happy holidays

Catherine

Foresight

12/1/16

www.ForesightYourPsychic.com

www.ForesightYourCTPsychic.wordpress.com

For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, “Manifesting Something Better”, “The Psychic Power of Your Dreams”, “Magick for Pennies”,  and  her urban fantasy “The Lands That Lie Between” , all from Foresight Publications, click here

and for the  Kindle version of Manifesting Something Better, click here

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It’s election day, and your vote can shape the nature of reality for four years to come. 54f6a620-f2d8-4bdc-ad37-a97aa1a18800

I’d encourage you to get out there and vote…

Catherine

Foresight

11/8/16

www.ForesightYourPsychic.com

www.ForesightYourCTPsychic.wordpress.com

For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, “Manifesting Something Better”, “The Psychic Power of Your Dreams”, her urban fantasy “The Lands That Lie Between”  and her new book “Magick for Pennies”, all from Foresight Publications, click here

and for the new Kindle version of Manifesting Something Better, click here

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Want an easier way to stay on the move and still get your caffeine? Well now there’s coffee cat sitting lokking at laptopyou can wear….

A Caffeine Bracelet Will Free You From the Horrors of Drinking Coffee

Catherine

Foresight

10/25/16

www.ForesightYourPsychic.com

www.ForesightYourCTPsychic.wordpress.com

For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, “Manifesting Something Better”, “The Psychic Power of Your Dreams”, “Magick for Pennies”,  and  her urban fantasy “The Lands That Lie Between” , all from Foresight Publications, click here

and for the  Kindle version of Manifesting Something Better, click here

 

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Some great ideas for not going there…cat sitting lokking at laptop

5 Common Habits of Bitter People (and How to Avoid Becoming One)

Catherine

Foresight

9/15/16

www.foresightyourpsychic.com

www.ForesightYourCTPsychic.wordpress.com

For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, “Manifesting Something Better”, “The Psychic Power of Your Dreams”, “Magick for Pennies”,    and her urban fantasy “The Lands That Lie Between”, all from Foresight Publications, click here

and for the Kindle version of Manifesting Something Better, click here

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So, evidently, what’s happening on the outside of your head has an effect on what’s going on577442_3521710873755_1617833526_n in the inside of your head…

What Hiking Does To The Brain Is Pretty Amazing

Catherine

Foresight

8/30/16

www.foresightyourpsychic.com

www.ForesightYourCTPsychic.wordpress.com

For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, “Manifesting Something Better”, “The Psychic Power of Your Dreams”, “Magick for Pennies”,    and her urban fantasy “The Lands That Lie Between”, all from Foresight Publications, click here

and for the Kindle version of Manifesting Something Better, click here

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Teaching practical skills that kids can use for a lifetime….54f6a620-f2d8-4bdc-ad37-a97aa1a18800

Baltimore School Deals With Conflict By Sending Kids To the Mindful Moments Room Instead of the Principal’s Office

Catherine

Foresight

8/25/16

www.foresightyourpsychic.com

www.ForesightYourCTPsychic.wordpress.com

For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, “Manifesting Something Better”, “The Psychic Power of Your Dreams”, “Magick for Pennies”,    and her urban fantasy “The Lands That Lie Between”, all from Foresight Publications, click here

and for the Kindle version of Manifesting Something Better, click here

Read Full Post »

I like affirmations. I like subliminals too. I’ve been working with both of them for almost 40 years and I’ve found them a powerful tool for changing myself and my life in ways that I like.

Most of us has dysfunctional beliefs, ones that don’t do us any good. Those beliefs are caused by people (some well meaning and some not) telling us things over and over that limit us or work against our highest good. Things like

  • don’t show off.
  • money is the root of all evil
  • don’t trust people

These end up as part of our unconscious belief patterns because we’ve heard them repeatedly, and our unconscious mind will do everything it can to make those beliefs true. I’ve found that affirmations and subliminals are two of the best ways to clear out beliefs that don’t serve us, and replace them with ones that do

What’s an affirmation? It’s a positive statement that is repeated over and over to install 54f6a620-f2d8-4bdc-ad37-a97aa1a18800new beliefs in the brain. We got the dysfunctional beliefs through repetition and affirmations help us to write over that belief with one that serves us better.

What’s a subliminal? It’s an affirmation that’s sent in a way that we don’t really notice it. It may be visuals that flash on a screen fast enough that we barely notice them, or an auditory track that’s buried under music or sound effect so that you can barely hear it. The fact that it’s hidden decreases  the odds that your own natural resistance to change will kick in, so change because easier because you’re not fighting yourself@

I like both and have be using them for years, but this weekend , I ran across a program called Subliminal 360 that lets me flash affirmations that I’ve chosen or approved at a subliminal rate on my computer screen while I’m sitting here writing. Very customizable and I can also burn custom auditory subliminal MP3s is I like to carry about with me.

I’ve been using this over the weekend and have enjoyed it very much. Even feel like I’m beginning to see small changes in my behavior, so good stuff.

If this is the kind of thing that might interest you, you can check it out at Subliminal360

and no matter what, hoping that the changes you want go well for you

Catherine

Foresight

8/16/16

www.foresightyourpsychic.com

www.ForesightYourCTPsychic.wordpress.com

For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, “Manifesting Something Better”, “The Psychic Power of Your Dreams”, “Magick for Pennies”,    and her urban fantasy “The Lands That Lie Between”, all from Foresight Publications, click here

and for the Kindle version of Manifesting Something Better, click here

 

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