It’s Cold and Windy…

… and the drop in temperature and change for daylight savings has coincided with the beginnings of people beginning to get ready for the holidays. Planning. Shopping. Decorating.  Cooking. Wrapping.

It’s not surprising that more people are beginning to feel a little under the weather.

The holidays are a wonderful thing, but I’d like to remind you to take care of yourself while you  get ready to make merry with others.

• Dress warm.
• Get enough sleep
• Drink more fluids
• Listen to your body and give it what it needs
• Pace yourself. You’ve got enough time to get your holidays together and a holiday with less bells and whistles but you feeling good is better than a holiday with all the trimmings including colds or flu.

Put yourself on your own holiday list and do what you need to in order to be healthy so you can enjoy those holidays

Catherine

Foresight

11/9/17

www.foresightyourpsychic.com

www.ForesightYourCTPsychic.wordpress.com

For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, “Manifesting Something Better”, “The Psychic Power of Your Dreams”, her urban fantasy “The Lands That Lie Between”

and her latest book “Magick for Pennies”, all from Foresight Publications, click here

and for the Kindle version of Manifesting Something Better, click here

and watch for “Living in Interesting Times ” coming soon

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Balance, Boundaries and Nurturing Yourself For the Holidays (Live Tomorrow Night!)

Heads up! and get ready for the holidays!

Tomorrow night, on Wednesday night (11/27/13), I’ll be appearing from 8-9 pm on the New Normal with Tchipakkan on http://liveparanormal.com/

We’ll be talking about boundaries, balance and nurturing yourself during the holidays. How to give to others without exhausting yourself. How to set boundaries so other folks don’t walk all over you (and how not to walk all over yourself) How to treat others with love and respect and treat yourself the same way.

How to give for the holidays and have happy holidays as well

Want to catch this interview, call in with your own questions or be part of the live chat happening during every show?

If you just want to listen, you can go to the above site, click the “Listen Live and Chat” listing under the “radio-listen/chat room” heading, and click “LISTEN HERE” next to “the New Normal”.

If you want to chat, you’ll need to go to the top of the home page on the extreme right and click “Join” to set up a personal account ( it’s free but takes a few moments, so you might want to do this in advance)

There are provisions for listeners to phone in with questions, too.

And, if you can’t tune in at that time, Live Paranormal.com archives its shows for your listening at a time convenient to you.

Hope you can join me  tomorrow night from 8-9 at the New Normal on liveparanormal.com

Catherine

Foresight

11/26/13

www.foresightyourpsychic.com

www.ForesightYourCTPsychic.wordpress.com

For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, “Manifesting Something Better” , her urban fantasy “The Lands That Lie Between”  and her new book “The Psychic Power of Your Dreams”, all from Foresight Publications, click here

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