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Archive for December, 2011

There are many good things that have happened in the past year; but for many people, 2011 has been challenging. And, delightful or challenging, this year is winding its way to an end.

Whether your year has been a good one or fraught with “learning experiences”, we could all use an even better one next year in 2012. For that reason, as the holidays make their way to a close, I’d like to invite you to join me in doing a little energy work with a thought towards prosperity, health and joy in the coming year.

A goodly number of us spend at least part of the week picking up after the holidays or in preparation for the New Year. There’s fridges to clean out, wrapping paper and boxes to discard, gifts to find homes for, decorations to stow away.  And as you clean, or straighten, or declutter, you can make your efforts do double duty.

Set an intention as you bring your home back into balance. As you discard things you don’t need anymore, intend that you are letting go of the thoughts, beliefs, and outmoded energy that no longer serves you, to make room for better beliefs and energy. As you find a home for gifts, intend a blessing that flows between you and the giver, blessing you both. As you clean, intend that making your house more welcoming welcomes new blessings into your life.

(For those of you who are unfamiliar with the concept of setting an intention, an intention is just a goal used to focus the energy in an activity to manifest a change in the world by non-ordinary means. More details can be found in other posts on this blog. …)

And, as you set your intentions, know that you are changing your energetic vibration and attracting more of the kind of things you want into your life.

Then watch and see what 2012 brings for you

Happy New Year to come

Catherine

( for more prosperity and joy in 2012, follow this link to “Bringing in the New Year” , a post  on beliefs from around the world on things to do for New Years’ to make the coming year healthier, happier, and more prosperous. Enjoy!)

Foresight

12/29/11

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A happy Kwanzaa, to my friends who celebrate it; and happy New Year coming to us all!

For me, the weeks rolling up to Christmas are always busy ones, full of  finding, making and wrapping presents, cooking, and time with friends and family. It’s a lot of living crammed into a relatively small but joyous amount of time. And the week between Christmas and New Years is a time to return to the usual pace of life – to pick up and pack up the gifts and the trims of the holidays and reenter the rhythm of regular living.

But, I also find that this week is a good time to stop and reflect on  life.

It’s a good time to look back on the past year. What did I get done in the past year that I set out to do? What is still waiting for me to turn my hand to?

It’s also a good time to look ahead. What do I want to accomplish in the coming year? What have I always dreamed of doing, and how can I get started on this in the year to come?

Last year, I invited you to  dream big with me ( “Lets Dream Big” 12/28/10 ). This year,  as we clean up after the holidays and prepare for the New Year, I’d like to invite you to give some thought to what you want to do with the shiney new year you have ahead of you.

What dream would you like to make real?

Lets make this the best year yet !

Catherine

Foresight

12/27/11

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 “You are much grander than you think you are.”

 

 Asara Lovejoy: Human potential author and coach

Foresight

12/26/11

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To all our friends and fans, happy holidays and Merry Christmas.
Starwolf.

Foresight
12/25/2011

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Happy Winter Solstice to you all.

The winter solstice is the shortest day and the longest night of the year. Leading up to it, the days get shorter and shorter, and we live with darkness for more and more of our lives.

After the solstice though, the days begin to get longer again, and the light returns into our lives.

And that’s worth thinking about….

I know that, for many of us, this has been a rough year, with more than a share of sorrow, anxiety, fear and darkness.

And it seems like it will never end.

But that’s not how it works.

The solstice tells us that, just when things seem darkest, that’s when we should hold on and start looking for the light that is surely returning to us.

That’s worth celebrating.

Happy Winter Solstice to you all, and may your lives be full of Love, and Laughter, and Light as soon as possible

May all good things be yours in this holiday season!

Catherine

Foresight

12/22/11

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In amongst all of the hustle and bustle, I’d like to invite you to put everything aside, take a deep breath, and spend a minute getting in touch with the peace of the season…

Peace be with you.

Catherine

Foresight

12/20/11

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“Being challenged in life is inevitable, being defeated is optional.”

Roger Crawford: Motivational author and speaker

Foresight

12/19/11

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The 27th Rune is Yr. It’s sound is Y, and its basic meaning is Bow.
Magickally, it can be used to increase focus and concentration. It is especially useful for dealing with  the conditions of ADD and ADHD, rather useful in our hyperstimulated, high fructose corn-sweetened world.
Till next week.
Starwolf

Foresight

12/18/2011

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It’s beginning to look a lot like Christmas ( or Yule, or Hannukah, or Solstice, or Kwanzaa…) , and while many of us are well under way with our holiday shopping, there’s always someone who’s hard to buy (or make) for.

Fear not (to paraphrase a certain angel). Alternative health is back and it’s got you covered….

It’s important to remember that, while there are certain things that are good for everyone, everyone’s approach to health is individual and unique (so remember to give something your recipient would enjoy, as opposed to what you think they should want. Hiking shoes for the person who’d prefer gentle tai chi is not a caring gesture…)

Brain stimulation –

Studies find that our brains stay in good shape longer if we use them (and I’m not sure why that would surprise anyone…), so things that make us think keep us mentally clear and active. Puzzles, mysteries, games that involve quick thinking are all a part of this.

Related to this, meditation and games using biofeedback, such as Quest for the Wild Divine and the Star Wars Jedi Trainer game can help us learn to more easily achieve the brain wave states associated with health, stress reduction and mental clarity.

Massage –

Massage not only feels great, but it also relaxes tired muscles, reduces stress, stimulates the immune system and helps our bodies release toxins.

A massage pillow,  or a gift certificate for massage is a great gift.

A new way to exercise – 

Right now, we’re in the holiday season with all of its parties and tempting foods, but soon we’ll be in the New Year, and people will start thinking about holiday pounds.

Exercise not only helps folks to shake loose some of those cookies, but also builds a healthy body that’s more resistant to illness. Unfortunately, many people either don’t like to exercise, often because they’ve gotten bored with what they’re doing or never found a type of exercise they like, but there are lots of fun and interesting ways to exercise, whether it’s bellydancing, tai chi, swimming, skiing, swing dancing or something else.

Got someone who wants to exercise but is tired of their routine? Gift certificates to a center with lots of different options, a video gift card with the designation “for exercise video of your choice” , or  a certificate that says you’ll try something new with them as their exercise buddy may be a god choice.

Non-medicinal pain relief –

And related to the above, whether after a workout or the coldness of the season, sore and achy muscles are common at this time of year. Analgesics can help, but there is a limit to how much you can safely take, and the aches and pains can outstrip the recommended dosage

For those with achy bodies, the massage noted above can help, as can accupressure (one book I’d recommend is “Accupressure Potent Points” by Michael Reed Gach)and rubs including elements such as capsicum (element in hot peppers – great for aches, but don’t get it in your eyes).

 By now, I’m hoping that you’re beginning to see the light at the end of the shopping tunnel, and are finding some time for yourself to enjoy the beauty of the season.

Catherine

Foresight

12/15/11

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Adventures in PalmistryThe Practical Empath

Just wanted to give you a reminder. 

 Tomorrow is the last day for the discount code on  

 “Adventures in Palmistry”

 or

“The Practical Empath –

     Surviving and Thriving as a Psychic Empath”.

You know,

 the  coupon  that saves you 25% off the list price

when you order them at http://www.lulu.com/spotlight/CKane

It’s good for up to $50 worth of savings, which is no mere reindeer chow,  

but only if you act by the end of tomorrow (12/14/11) .

For details, check our 11/29/11 post

So if you have someone on your list who’d like to tap into their psychic side (or if you’d like to do this for yourself), now is the time!

Jingle all the way….

Catherine

Foresight

12/13/11

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