Feeds:
Posts
Comments

 Hi folks,

For a couple of years now, one of the techniques that I’ve been happy to be experimenting with is one called Emotional Freedom Technique ( E.F.T. , for short).

EFT is a process of combining affirmations with tapping on points on your energy meridians to clear negative beliefs, emotions, fears and phobias. It’s easy to learn, quick and easy to do,and very effective

Personally, I’ve found it incredibly helpful and effective for releasing”old luggage” that I wanted to let go of  but somehow couldn’t release (and as someone born on the cusp of Cancer and Leo, I don’t let go of anything easily :-) ). I’ve also seen video of its effectiveness in releasing military post traumatic stress disorder and swimming phobia.

Because it’s worked so well for me, I’ve been delighted to recommend it to other people who needed to let go of things. The site I’ve recommended is www.emofree.com, the site hosted  by Gary Craig, the developer of EFT.This site includes a free basic EFT manual, newsletter and lots more great resources, both free and for sale.

This site contains lots of useful information. It’s therefore painful to report that Gary is retiring as of Jan. 15, 2010, and  that,when he retires, the site and all of the resources close down as well.

Sigh. This is good stuff that’s helped a lot of people and could help a lot more. I understand, however, that the work’s become  overwhelming to him, and health problems are forcing him to close down. I’m just glad that I learned EFT when I did.

The bad news is that Gary Craig’s EFT site is closing down on 1/15/10. The good news is that it will remain open until then. I know that it’s the holidays and folks are busy, but I’d urge you to dash over to www.emofree.com and make EFT part of your life while theres still time.

You’ll be glad you did…

Til next time

Catherine

Foresight

12/20/09

www.ForesightYourPsychic.com

www.ForesightYourCtPsychic.wordpress.com

A good combination for grounding/ensuring a restful sleep is to place a mixture of hematite and apache teardrops between the mattress and boxspring.
 Hope this helps.
Starwolf

 12/7/2009

Foresight

www.ForesightYourPsychic.com

www.ForesightYourCtPsychic.wordpress.com

Hey there, fellow dreamers…

In my last dream post, I talked about some ways that you can take some control about when, how and how often you experience psychic dreams.

Why would you want to do that?

Well, some examples of times when you might chose to limit psychic dreams or not dream that particular night are

  • the night before an important meeting or big test (you want to be rested and focused on the task at hand);
  • when you’re sick (illness can throw bizarre inaccurate twists into dreams, and psychic dreams can prevent you getting the rest you need to heal);
  • shared intimate experiences such as sex, death or childbirth (there’s such a thing as too much closeness…);
  • when there’s nothing that you can do (disasters on the other side of the planet);
  • when you need to be dreaming your own dreams, as opposed to someone else’s;

See how that works?

There may be some times that it’s a good idea to use the suggestion technique in the previous post, or other means to say that tonight’s not a good night for a psychic dream.

To keep your gift alive, you do need to use it, but not necessarily all of the time. Given that, it’s good to think about things at bedtime and consciously chose whether to open yourself to psychic dreams or not.

This will not only develop balance, so you get the rest you need, but also start developing your control over your more general psychic abilities- control that you’ll be glad to have later along (remember when I said that dreams are often the way that your psychic ability comes out to play first?…)

It’s also a good idea to incorporate a suggestion that, if this is a “non-dream” night, and there is urgent information that you need immediately for your own safety, health and well-being; or that of someone you care for, that the information will come through immediately and clearly ( “…This Night Is Pre-Empted For A Special Report…”)

So strike the balance between psychic information and rest, and have a wonderful day…

Catherine

Foresight

12/15/09

www.ForesightYourPsychic.com

www.ForesightYourCtPsychic.wordpress.com

Hi there, folks

I’ve been going on and on for some time now about dreams, psychic dreams, how to interpret your dreams, techniques to working with your dreams and so forth…

There’s still more to go on this topic, but I’m going to diverge for a moment or two.

I got an email recently from a person who’s been following these dream posts, but is dealing with a different topic surrounding psychic dreaming- getting information that is unwanted, unnecessary and overly personal.

So what do you do when this happens?

  • When you dream of things that you can’t do anything about?
  • When you dream of things that are overly personal  (I think “none of my business” when it happens to me)?
  • When you dream of things that are traumatic and leave you drained?
  • When you can’t get a good night’s sleep because of all of the psychic traffic coming through your dreams?

What then ?

Some folks will consciously or unconsciously try to shut down their gifts for a number of reasons, including this one. That can be workable as a short term coping strategy, but there are a number of reasons that I’ll examine in the future that this isn’ t great as long-term solution.

It’s far better to learn how to manage  and gain control over your gift, so it can serve you as it was meant to.

With that in mind, did you know that you can

  • set parameters on incidents of psychic input (ex:only when I consciously declare I am willing to receive) ?
  • in effect, set “office hours” which are the only time you’re willing to receive (ex: no non-emergency visions while commutin)?
  • set limitations on the kind of info you’re willing to receive (ex: not to share other peple’s romantic encounters)?
  • set limitations on what can happen where (ex: no deceased folks in messy condition in my bedroom)?

And so forth…

There’s a number of ways to do this sort of thing.

The simplest way is one that you already know about…

When you go to sleep, you can give yourself directions about what kind of psychic dreaming you will accept:

Like ” I will only have psychic dreams when I consciously ask to…”

Or ” I will only dream of information that is useful to me”

Or ” My psychic dreams will come in ways that support my health and happiness.”

Or ” The morning after a psychic dream, I will be well-rested.”

You get the kind of thing.

Always make these statements positive ( ex  “I am rested” as opposed to ” I am not tired.”) as negative words such as “no”, “not” and the like tend to mess up the process.

So remember you can access your psychic abilities through dreams…

And you can chose how those dreams occur…

Now there’s a useful thought.

Catherine

Foresight

12/14/09

www.ForesightYourPsychic.com

www.ForesightYourCtPsychic.wordpress.com

So ok the planets have come into alignment, the resonant frequency of the Earth has increased, and the metaphysical energies are flowing more freely. What does this mean for me ? Well, if you are involved in metaphysical activities, healing, meditation, etc.,  things will come easier. Eventually greater levels of understanding and harmony. And who knows, maybe even world peace.

It will be the Age of Aquarius after all.

Till next time

Starwolf     

 12/10/09

Foresight

www.ForesightYourPsychic.com

www.ForesightYourCtPsychic.wordpress.com

Ok , now it is time for my own beliefs as to what will happen on Dec. 21 , 2021. Basicly as the planets of the Solar system come into alignment with the Galactic center there will be an energetic shift. The resonant frequency of the planet which is currently at about 7.14 cycles per second will move up to 8 CPS.  Now what does this mean for us, the human race?  Well initially the bulk of humanity will not even notice the difference.  For an appreciable minority, including those people reading this blog,  it will be a cosmic WHEEE!!. And a few unfortunately will go drooling mad. This is probably where the 2021 gloom and doom visions come from.
        More next time,
     Starwolf.

12/08/09

Foresight

www.ForesightYourPsychic.com

www.ForesightYourCtPsychic.wordpress.com

Are you beginning to get in touch with your psychic self and thinking about looking into a way to do psychic readings for yourself or others?

Are you an experienced reader who’d like to branch out into new and different methods of reading?

Are you interested in the common truths that lie beneath the surface of all types of readings?

Well, have I got a book for you!..

“The Book of Ordinary Oracles” by Lon Milo DuQuette is a fascinating and fun read about a group of people using  the common thread of different types of psychic readings to develope custom methods of their own, using common household items. From a card deck based on Mark Twain, to divination by T.V. remote, to a method using the book itself, this book is full of fascinating ways to see beyond the five senses.

I laughed. I gasped. I learned a lot, too. And it made me think about the core truths of divination, and how we work with them.

I still use palmistry, I Ching, pendulum dowsing and intuitive work. But I also have an oracles based on the sayings on hot sauce from Taco Bell ;-)

I invite you to come share the fun ( and learn something cool..).  Check out “The Book of Ordinary Oracles”.

Catherine

Foresight

12/07/09

www.ForesightYourPsychic.com

www.ForesightYourCtPsychic.wordpress.com

” People come and go so quickly around here…”

Alice, from Alice in Wonderland

It’s my regret to inform you that, due to circumstances beyond our control, we will not be appearing at the Cookie Corner and Cafe after all…

Sigh!

They’ll still have good cookies though…

If you need your Foresight experience, you’ll need to get it in another way.

  • Drop us an email
  • Leave us a nice blog comment
  • Sign our website guest book
  • Send us a topic you’d like to see covered on the blog
  • Hire us for your holiday party

We’re here for you :-)

And, whether you are in contact with us or not, I’d still encourage you to do something nice for yourself during the holiday season. It’s very easy to get so caught up in the “dreaded shoulds” or trying to create an impossibly perfect celebration that you lose track of the wonder all around you, and make yourself miserable in the practice.

So, take a break…

Treat yourself lovingly…

And have yourself a merry little Christmas ( or Yule or  Hanukkah or Quaanza or …..)

Peace to all

Catherine

Foresight

12/04/09

www.ForesightYourPsychic.com

www.ForesightYourCtPsychic.wordpress.com

Hi folks!

Here we are into the official holiday shopping season.

Have you thought about getting yourself a gift?

Well, here’s your chance….

In response to a last minute request from someone we rather like, Foresight will be doing a special appearance doing psychic readings this Saturday from 10 a.m. – 2 p.m. at the Unitarian Universalist Church of Greater’s Bridgeport’s holiday fundraiser, the Cookie Corner and Cafe.

This holiday event offers ( as you may guess) the opportunity to come away with festive cans of all sizes of assorted cookies for giving and holiday feasting, without even pulling out your baking sheets; and there will be a number of vendors selling items for gifting, as well.

And there’ll be us, of course.

 Ever wanted to get a quality palm, tarot , intuitive or I Ching reading?

Ever wonder what the future holds?

 Ever just want to sit down and get treated nice after a lot of holiday preparations?

As I said before, this is your chance…

And for that matter, have you thought about giving someone you love the gift of a psychic consultation?….

It’s better than sensible socks ;-) …..

Interested?

The U.U.C.G.B. is at 96 Chapel St. in Stratford , Ct. The event can also be located on Facebook or you can email them at office@uucgb.org  for more information on the event itself.

We’d love to see you there.

Keep an eye on this space, cause there’s more good stuff coming

Catherine

Foresight

12/03/09

www.ForesightYourPsychic.com

www.ForesightYourCtPsychic.wordpress.com

On my last post on dream interpretation (11/24/09) , we went into the issue of folks who don’t remember their dreams and the ones who don’t know if they dream at all.

You might be one of those people ;-) .

We talked about dreams being a part of the REM state of sleep, and the fact that, since most of us experience REM, at least of us are dreaming, whether we go so deep into sleep that we remember it or not.

I went into a simple method to reprogram yourself to remember your dreams.

Everybody up to speed?

 Good!

Now let’s build on that.

In the whole series of posts I’ve done on dreams( from Oct. 2nd onwards) we’ve talked about how dreams are often messages from your intuition or your unconsciousness.

We’ve talked about the symbology of dreams and how to successfully interpret your own individual dream symbols.

Well enough.

But what if you tend to get dreams full of obscure symbols that you just can’t find a meaning for?

What if sugar plum moose in tutus cha cha through the drive thru lane in your dreams?

What if you dream of doing the back stroke for miles through a sea of peppermint schnapps?

What if, while you sleep, you encounter Albert Einstein, who takes one look at you and shouts “A  ha!” and then runs off into the darkness?

What then?

(disclaimer- these dreams are not ones I have had nor have I heard of anyone else having them. I’m just having fun with examples :-) )

There’s a simple solution.

Remember how we programmed ourself in the last post to remember our dreams? How we told ourselves as we dropped off to sleep” Tonight I will dream and I will remember my dreams?…

Well, we can add to that.

Are you vexed by chronic dreams with obscure symbols?

Then as you drop off to sleep, tell yourself (silently or out loud, dependant on your situation)…

  • “Tonight, I will dream.”
  • ‘I will remember my dreams.”
  •  ” And my dreams will come to me in symbols that I easily and clearly understand….”

Simple, no?

But,very effective.

This may work for you immediately. It may take some time ( every body’s different- thank goodness!) But it will work….

And you can start benefitting more easily from what your dreams have to tell you.

There’s still not an end to the dreaming. See you soon

Catherine

Foresight

12/1/09

www.ForesightYourPsychic.com

www.Foresightyourctpsychic.wordpress.com

Older Posts »