Posts Tagged ‘visualisation’

Another way of setting resolutions that work for you is working backwards.

So, send the family to the movies, take the phone off the hook, put on some soothing background music, set yourself in a comfortable chair with your arms and legs uncrossed and comfortably positioned, close your eyes and reach out….

Who do you want to be in a year?

What do you want to learn or achieve?

What parts of your life could use some improvement?

If you could not fail, what would you do?

Just let your spirit relax,and dream…..

And when you’ve dreamed awhile, open your eyes and take some notes.

When  doing this, it’s important not to fall into the trap of chosing things that you’re “supposed to want”;

Those may not be your things.

It’s also important to let yourself be free to dream, as opposed to “being sensible about things”:

While you may have sensible dreams, many times “being realistic” is how we kill our ability to do great things;

So write down the what – you can look at “how” you’re ging to get there later on; but you need the brainstorming/ connecting with your dreams part to be unlimiting.

Many of the most amazing things in the world started because people explored amazing dreams rather than “being reasonable”.

So who would you like to be?….






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In my last post, I discussed the ethics of using magick and metaphysics in regards to sex, romance and love.

Want the readers’ digest version?

  • It’s o.k. to use magick, metaphysics, psychic ability or prayer to send out a message to the Universe that you’re available, attract a good partner, or help yourself find that partner.
  • It’s not o.k. to use magick, metaphysics, psychic ability or prayer to create love where there is none, coerce  someone into a relationship, or control their life or choices…

The key point is Free Will. Any time your energywork overrides the Free Will of another, you’re wandering past the grey areas into bad energy; and are likely to be creating a karma explosion (For more info, please see post for Feb.9, 2010 or the Free Will articles in May of 2009 ).

So, you better be good, you better watch out…

Keep the magick in love to the good vibrations.

That being said, it’s Valentine’s Day.

If you’ve got a sweety, have you gotten them a gift yet?


Have no fear- Foresight’s here, with a list of possible gifts for your love with a magickal, metaphysical or alternative health twist.

(Please note that, while these gifts all tap into the non-ordinary energy of the Universe, none of them are coercive, will violate Free Will or take away your partner’s ability to choose. Rather, these all support qualities that are qualities of strong, solid, happy relationships.)

1 ) Rose Quartz necklace or pendant-Rose quartz heals negative emotions and trauma, and supports love, both of others and of yourself. It’s a happy stone, and placing it over the heart chakra increases its loving energy.

2 ) Bath salts- Is your honey stressed ( in the relationship, or in general)? Salt has the ability to absorb and neutralize negative energy, and a warm bath can relax the tight muscles that go with stress.

3 ) Environmental recording- Not enough money or time to get away? Recordings of the waves at the beach, the wind in the trees or a crackling fire can create a virtual vacation that supports actual health and relaxation.

4 ) Things in pairs- In Feng Shui, having two items  (statues, candles, a painting of two people/animals/items)  supports couple energy, especially if it’s in the relationship corner of her bedroom (far right corner when at door). So get her two baskets, or if she has a teddy bear, get him a little friend.

5 ) Make dinner- there’s a long history of foods that support love or lust, so why not cook tonight? Spices and condiments in this area include cardamom, dill, honey, marjoram, paprika, thyme and fresh pesto. Possible foods include dates, red grapes, rhubarb, tomatoes, waffles with berries, yams and oranges.

6 ) Massage- Massage not only relaxes tight muscles and joints, but also helps the body to let go of toxins left from illness or stress. It also feels great. You can buy a certificate for a professional massage, do the massage yourself.

7 ) Guided visualization or meditation CD- These trigger the mind-body connection to support health and relaxation, release limitations and improve personal skills. Carefully select one to go with a goal you know your  love is working on,or offer a gift certificate to pick his own.

8 ) Chocolate- Tastes great. Boosts endorphins like love does. Sacred to the Aztecs. “Nuff said.

9 ) Diamond ring- on beyond the mainstream connotations, diamond supports loyalty and fidelity in a relationship. It reconciles quarrels, builds self-confidence and resolves sexual issues.

Good ideas, no?

Happy shopping, happy Valentine’s Day and good wishes to you.















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     If you’ve been working with the basic visualization for building energetic shields( Metaphysical Protection-Energetic Shields 2) , you’re probably finding that you’re getting better control over how the energy around you effects you. You have more ability to chose- chose what energy you let in and what you chose to keep outside of you.

      But what if your shields aren’t always enough?…

     In every person’s life, there are times that particularly test us- even if you have great shields…..

  • In the face of bigotry
  • In the malls at Christmastime;
  • When the one you love is really, really ticked at you;

     We all face times when the stakes are high, the energy is flowing double-time (…or triple-time, or a hundred-fold…), and our shields feel like we’ve built them out of Swiss Cheese (nice, but full of holes…).

     What to do?

     This is the point to give your shields an upgrade…

     Start with the basic shields. Set your intention ( remember how?) that the basic shields you’re building will be on at all times, unless you consciously chose to ake them down. Add a further intention that, at times that are energetically challenging, you can consciously chose to increase those shields according to your personal needs.

     What do I mean by “increase” ?  Well, you can make your shields:

  • Stronger;
  • Thicker;
  • More resilient (so negative energy bounces off and far away);
  • More powerful;
  • More energetic (up the amps);
  • More adhesive ( so negative energy gets stuck at the edge and can’t reach you;
  • Any combination of the above;
  • Or any other concept that works for you…

     In tough times, I like to mentally “flare” the energy in my shields and then push the extra energy outwards  with my mind. It makes my shields  feel stronger and more powerful, and gives me more control on what outside energy I accept.

     Once you’e got the basic shields in place, it’s good to add a “shields up!” upgrade to your routine, and get it in place as a familiar practice while times are relatively calm. This means that, when you have a need for it, you’ll have built both the upgraded shields and the habit of using them.

      And you’ll be ready for whatever Life brings you…

     There’s more good stuff coming…






      Questions? Email me at we_are_foresight@yahoo.com or leave a comment.

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