Posts Tagged ‘releasing negative beliefs or emotions’

Just back from the Hudson Valley Holistic Marketplace and we’re already planning for September.Feeling Energy

In a little over two weeks, on September 10, Starwolf and I return to  the Hudson Valley Holistic Market  at the Ramada Fishkill in Fishkill, NY. Lots of great vendors, readers, and classes  and a good time for all involved

We’ll be there as  Foresight, doing readings and selling my books.  Starwolf will be teaching grounding and I’ll be teaching Emotional Freedom Technique (E.F.T.) a method that combines affirmations with tapping on points on your energy meridians to release fears , phobias and beliefs that don’t serve you well. (Do you find yourself going through the same drama over and over? That may be due to a dysfunctional unconscious belief and E.F.T. can help!)

And it’s  free for you. How can you beat that?

Want more information? Click here

and join us at the Hudson Valley Holistic Marketplace






For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, “Manifesting Something Better”, “The Psychic Power of Your Dreams”, her urban fantasy “The Lands That Lie Between”  and her latest book “Magick for Pennies”, all from Foresight Publications, click here

and for the Kindle version of Manifesting Something Better, click here

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 You know what to do – and you just don’t do it…

You feel stuck, like all the things you do go nowhere….

You want to let go of past pain or failure, but you just can’t seem to…

You sabotage yourself…

What’s up with that?

Many times, we’re doing good things, but unconscious negative emotions and beliefs block us from being able to move forwards in life. Negative beliefs and emotions can sabotage our goals and desires, and also cause physical illness( wonder where that ulcer came from?)

And they’re so hard to let go of…

But there is a solution.

(trumpet fanfare) Emotional Freedom Technique ( also called E.F.T.)  is an amazing technique combining tapping on points on your energy meridians with affirmations that clears these negative emotions and beliefs easily and quickly. It’s easy to learn, quick and easy to do, and works like a charm.

The leading source of info on E.F. T. is  Gary Craig at www.emofree.com . This site is an amazing resource, including free manuals and articles that teach you E.F.T. and lots of fun and funky ways to use it for better living.  It’s a good idea to visit and check out what it has to offer.

Sadly, as I’ve announced on two previous occasions, this site is moving towards shutting down. More happily, it has extended its closedown deadline for a second time and is currently slated to remain open until June 1 . I’d recommend getting there while you still can.

Gary and associates are  contemplating leaving some of the resources available online, but this is still being debated so I’d recommend that you get your free manuals now while you still can.

E.F.T. is a wonderful energetic tool and you deserve to get it for free!

Carpe manual






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Happy holidays! I hope your celebrations, whether Christmas, Yule, Quaanza, Channukah, Solstice or any other time of joy were happy and full of good things.

And I want to remind you that there’s one gift still left available.

One of the nicest gifts I could give any of you would be the ability to let loose of any of your “old luggage” you’re ready to get rid of. As I noted in my 12/20/09 post,  E.F.T. ( Emotional Freedom Technique) is a very simple but effective tool for clearing negative beliefs, phobias, fears and emotions.

The best site for EFT is www.emofree.com . It’s got lots of free resources, as well as DVDs for sale. The materials here put the ability in your hands to release stuff you don’t want to hold onto anymore but can’t seem to let go of.

Sadly, this site closes on 1/15/10, when it’s owner Gary Craig retires.

Happily, it’s still open now.

So, I’d urge you to check it out while you still can.

I don’t get any cut from your visit- I just like seeing folks be better able to help themselves.

See you next time






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 Hi folks,

For a couple of years now, one of the techniques that I’ve been happy to be experimenting with is one called Emotional Freedom Technique ( E.F.T. , for short).

EFT is a process of combining affirmations with tapping on points on your energy meridians to clear negative beliefs, emotions, fears and phobias. It’s easy to learn, quick and easy to do,and very effective

Personally, I’ve found it incredibly helpful and effective for releasing”old luggage” that I wanted to let go of  but somehow couldn’t release (and as someone born on the cusp of Cancer and Leo, I don’t let go of anything easily 🙂 ). I’ve also seen video of its effectiveness in releasing military post traumatic stress disorder and swimming phobia.

Because it’s worked so well for me, I’ve been delighted to recommend it to other people who needed to let go of things. The site I’ve recommended is www.emofree.com, the site hosted  by Gary Craig, the developer of EFT.This site includes a free basic EFT manual, newsletter and lots more great resources, both free and for sale.

This site contains lots of useful information. It’s therefore painful to report that Gary is retiring as of Jan. 15, 2010, and  that,when he retires, the site and all of the resources close down as well.

Sigh. This is good stuff that’s helped a lot of people and could help a lot more. I understand, however, that the work’s become  overwhelming to him, and health problems are forcing him to close down. I’m just glad that I learned EFT when I did.

The bad news is that Gary Craig’s EFT site is closing down on 1/15/10. The good news is that it will remain open until then. I know that it’s the holidays and folks are busy, but I’d urge you to dash over to www.emofree.com and make EFT part of your life while theres still time.

You’ll be glad you did…

Til next time






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