Posts Tagged ‘Nurturing Yourself’

As  we’ve said before, the things in your life tend to affect the level of your energetic field; and the level of your energetic field tends to affect what further kinds of things you attract into your life.

Are the things and people in your life primarily ones that you like and enjoy? You’ll tend toCopy of Fotolia_44996157_M attract more of those.Surrounded by negative people and negative experiences? You’ll tend to attract more of these kinds of things.

Now, we can’t always control what kinds of experiences we have in our lives. Manure occureth. What we can do is to nurture ourselves and make choices that increase the amount of good things, people and experiences in our lives.

And one way to do that is to play like a child…

Many of us have actually forgotten what we like. We’ve forgotten what pleases us as individuals, as opposed to what society tells us should please us. If that’s where you’re at, one of the best ways to get back in touch with yourself is to take a chronical roadtrip and  think about what you liked as a child.

Did you like:

  • coloring with crayons?
  • making things?
  • taking things apart and putting them together?
  • playing with other kids?
  • running games?
  • games with rules?
  • games where you made up the rules as you went along?

The kinds of things you liked as a child can give you clues to activities that you can use to nurture yourself as an adult (the kid that colors may be an adult that uses color to make himself feel more positive or creative) or you may even find that returning to those kids activities literally may make you happy and raise your energy level(maybe you just want to color with crayons….)

Either way, checking in with what made you happy as a child is a great way to get in touch with what can make you happy as an adult.






For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, “Manifesting Something Better”, “The Psychic Power of Your Dreams”, her urban fantasy “The Lands That Lie Between”  and her new book “Magick for Pennies”, all from Foresight Publications, click here

and for the new Kindle version of Manifesting Something Better, click here


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It’s been getting colder hereabouts, and when it gets colder, my knees, which have seen a lot of living, start to ache more and even hurt. Given that my life is lived in motion most parts of the year and especially in the holiday season, painful knees and the associated limp are not what I want to be dealing with, especially when I’ve got people to see, places to go and things to do.

So, anyway, I was limping along on my daily rounds the other day and the pain and the crankiness in my knees got worse and worse until I finally had to stop, sit down and take a break.

And as I was sitting there, waiting for things to get more manageable so I could move on again, I started thinking.

I thought”Hey, I know that affirmations have helped in the past to ease pain for me. Haven’t done that for awhile.”

I thought “Hey, I know  acupressure to relive knee pain and make them stronger. Haven’t done that for awhile.”

I thought “I know Reiki too and that can do wonderful things to help my body heal. Haven’t done that for awhile.”

Well, duh.

I had the tools I needed to support my body and feel better. I knew what I needed to do to take care of myself, and I was so busy that I didn’t do it.

That ever happen to you?

So, I did my affirmations and I did my acupressure and I added in my Reiki, and, when I stood up again, 95% of the pain was gone and I was walking much better.

and there’s the two clues

It’s not enough to know how to do something- if you want to benefit from that knowledge, you have to use it,


in this season of giving to and caring about others, its important to to take care of yourself as well.

So what do you know that you need to do to take care of yourself?






For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, “Manifesting Something Better” her urban fantasy “The Lands That Lie Between”  and her new book “The Psychic Power of Your Dreams”, all from Foresight Publications, click here

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 Summer is the time for going interesting places, trying new things and getting back to Nature.

Want to do all three of those things?

Then join the psychics of Foresight in Canaan, New Hampshire at A Sacred Space’s “Turning the Wheel-Beltaine 2010” . The event runs from 5/28 to 5/31, with a wonderful schedule of classes, concerts, ritual and other activities.

We’ll be making a one day appearance on the 29th to do readings and teach two very special free classes

  • “Hexbreaking, Uncrossing and Curse Turning” by Starwolf


  • “Boundaries, Balance and Nurturing Yourself” by Catherine

(for more details, please see our “Class descriptions” page on our website at www.ForesightYourPsychic.com )

What a great way to start your summer!

Hope to see you there






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