Posts Tagged ‘grounding’

Just back from the Hudson Valley Holistic Marketplace and we’re already planning for September.Feeling Energy

In a little over two weeks, on September 10, Starwolf and I return to  the Hudson Valley Holistic Market  at the Ramada Fishkill in Fishkill, NY. Lots of great vendors, readers, and classes  and a good time for all involved

We’ll be there as  Foresight, doing readings and selling my books.  Starwolf will be teaching grounding and I’ll be teaching Emotional Freedom Technique (E.F.T.) a method that combines affirmations with tapping on points on your energy meridians to release fears , phobias and beliefs that don’t serve you well. (Do you find yourself going through the same drama over and over? That may be due to a dysfunctional unconscious belief and E.F.T. can help!)

And it’s  free for you. How can you beat that?

Want more information? Click here

and join us at the Hudson Valley Holistic Marketplace






For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, “Manifesting Something Better”, “The Psychic Power of Your Dreams”, her urban fantasy “The Lands That Lie Between”  and her latest book “Magick for Pennies”, all from Foresight Publications, click here

and for the Kindle version of Manifesting Something Better, click here

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In metaphysics, the term “grounding” can be used for a number of things. It can mean releasing or “grounding out” negative energy, whether it’s energy you’ve picked up from someone or someplace else, or negative energy that you’ve created for yourself. It can also mean “grounding” yourself by stregthening your energetic connection with the physical plane.
If you’re energetically sensitive, or if you work with energy (using magick, metaphysics, alternative health practices or other means), it’s important for you to know about both kinds of grounding.
We’ve talked a lot about grounding on this blog, and I’d like to give you another way to learn about this.
On August 11, 2011,  it was my pleasure to appear on Lexi Doyle’s podcast, Cauldron of Knowledge, on www.LiveParanormal.com  for a special two hour show. The topic was grounding, both grounding out negative energy and grounding yourself in the physical plane
If you missed the show, or if you heard it but would like to listen again, here’s the link
Happy listening
For more information on Catherine’s books, “Adventures in Palmistry” or “The Practical Empath – Surviving and Thriving as a Psychic Empath” from Foresight Publications, click here

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Hi folks

……I’m picking up good vibrations…….

Just a reminder – I’ll be teaching my  class “Path of  the Empath – Psychic Empathy 101” this Saturday from 3-5 at Talisman in Monroe,Ct.

This class is for psychic empaths ( people psychically sensitive to peoples’ emotions) and the folks who love them; and teaches ways to avoid being overwhelmed by the emotions and vibrations around you; gain control of your gift; and use it for your benefit and that of other folks as well.

For more information on this class, please check our 3/16 post

If you’re picking up those good vibrations too, I feel that you should call Talisman and book your place for this class.

Hope to see you there






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Yes, Foresight has class- or, at least we’re offering classes….

Want to take a class with Catherine?

Then head on over to Talisman, in beautiful Monroe, Connecticut to sign up quick, before all of the good seats are taken.

On March 13, she’ll be teaching Vision Boards-Personal Tools for Transforming Your Life” from 3-5.

On March 27, the class offering is “Path of the Empath- Psychic Empathy 101” also from 3-5.

And on April 10, from 9:30 – 6:00, Catherine will be teaching Reiki II , the next stage in the Japanese system of healing and energywork.

Healing, psychic skills and making your dreams come true- what could be finer?

Advance registration is advisable (and required for the Reiki II), so if these seem to be calling to you, you should be calling to Talisman at 203-261-0047…

Hope to see you in class.






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A good combination for grounding/ensuring a restful sleep is to place a mixture of hematite and apache teardrops between the mattress and boxspring.
 Hope this helps.





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If  you’ve been reading this blog, you’ve probably noticed that part of it is announcements of where you can catch the psychics of Foresight for classes, readings and the other services we provide. You’ve also probably noticed that most of our blog is posts that teach you practical skills for living in this magickal world.

What you may not know is how we chose what we’re writing about…

Starwolf and I are both rather ecclectic. Each of us has been active in the areas of spirituality, personal growth, metaphysics and alternative health for over 40 years . Since our areas of interest in these fields are complimentary but not identical, we’ve accumulated a fair amount of knowledge between the two of us by now.

So how are we currently chosing what to write on? We’re pretty much riffing on what comes up right now.

What’s interesting to me is that, as I find myself ready to start a new topic, suddenly someone with a  new need manifests, putting my new topic in front of me.


  • I wrote on scrying because I met a woman in a bookstore who had questions about it.
  • The posts on energetic shields were for empaths I’d met doing readings who needed shielding skills to master  their gifts.
  • Folks trying to let go of the energy from emotional wounds of the past were the starting point for the posts on grounding.

You get the idea.

So where am I going next?

In the last 12 hours, while randomly reading a few other blogs , I’ve run across two unrelated people who were both rather stressed by portentious dreams ( one a crash of the plane she was about to take, the other a recurring dream about setting up with the band before playing a performance…).

There’s a need here…

So I guess I’m going to Dreamland next…

It’s Palmistrywoman to the Rescue!!!

Watch for information on Dream interpretation coming up…

(And, if you have questions about other topics metaphysical, magickal, spiritual, or in alternative health, or personal growth, please let us know.

If you want to know about something, and we’ve got the knowledge, your quest for information could spark our next information track.)

So, off to Dreamland!!!

(hee hee)


October 2, 2009



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We’ve been talking a lot about the metaphysical grounding of energy. Let’s tie it all together.

Grounding is the act of connecting metaphysical energy with the physical world.

There are a number of reasons to ground.

  • If you’ve been doing a lot of metaphysical work and are feeling spacey, you can ground your personal energy to strengthen your connection with your body and the physical world, thus throwing off your spaciness.
  • If  you’ve been with a negative person or in a negative situation and have picked up some negative energy, you can ground out that energy into the Earth.
  • If you’ve got negative energy from your past, you can ground that out and release it.
  • If you’re carrying excess energy from metaphysical working or an over-stimulating situation, you can ground out enough energy to return to a natural level.

In short, you can use grounding to release energy, whether that of others or yourself, to release energy ( including emotions or beliefs) that you no longer wish to hold onto.

You can ground by

  • meditation;
  • physical activity;
  • eating or drinking;
  • hugging a tree;
  • water;
  • fire;
  • music;

and other methods that personally work for you.

The most important thing in regards to grounding is to remember to do it when you need to ground. To do this, you need to listen to your body, mind and spirit.

When you start to  feel spacey, dis-oriented, off-center or just not right, that’s a good time to decide whether you need to ground. Ground  to strengthen your connection with the physical world, or release energy that does not serve you.

Now you have the tools. The trick is to use them.

Got questions of grounding? Or other metaphysical topics?

You know where to find us…





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