Feeds:
Posts
Comments

Posts Tagged ‘Energy field’

As I’ve said in previous posts, the vibrational level of your energetic field varies. It goes higher. It goes lower; and , whether high or low, tends to attract things, people or experiences into your life that are a match for your vibrational level at the moment.(Energies in the basement= attract more Brussels sprouts. Energies soaring- attract more hot fudge sundaes.)

Copy of Fotolia_44996157_MThere are lots of things that affect our energetic level, such as health, stress and the folks we hang out with. The easiest method to raise that energy up is to take responsibility for our own happiness. To nurture ourselves. To be aware of when we’re feeling drained and to fill our buckets ourselves

Unfortunately. many of us have gotten out of touch with what  makes us happy and what we can do ourselves to get there.

One great way of getting back in touch is to talk to your inner child.

Find a time when you’re free of distractions and interruptions. Turn off your phone. Send your family to the movies.

Settle yourself in a comfortable position, arms and legs uncrossed so nothing “goes to sleep”. Close your eyes. Take a deep breath. And picture yourself as a child.

What does that child look like? Is he tense/ relaxed/confident/afraid/hurting/ happy?

Ask that child what things you can do to help him or her feel happy, safe and free.

Then listen. and remember…

When you take a deep breath and come back to the physical world, write down the ideas and impressions that you got. Some will be immediately clear. Some may lead you in helpful directions if you let them rest and then look them over again.

and make sure that you do something nice for yourself as soon as possible

to fill your bucket….

Catherine

Foresight

2/18/16

www.ForesightYourPsychic.com

www.ForesightYourCTPsychic.wordpress.com

For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, “Manifesting Something Better”, “The Psychic Power of Your Dreams”, her urban fantasy “The Lands That Lie Between”  and her new book “Magick for Pennies”, all from Foresight Publications, click here

and for the new Kindle version of Manifesting Something Better, click here

 

 

 

Read Full Post »

I talk a lot in this blog about the Law Of Attraction- about how you tend to attract more of what you focus on and also other things that vibrate at the same level as those things

So if you’re focusing on crap, you tend to attract more crap; but if you’re focusing on chocolate chip cookies, you not only bring more cookies into your life, but also more hot fudge sundaes as well

It works this way because our focus sets the level your aura vibrates at, and that determines what you’ll attract/create

How do you work with this? There are lots of different ways to do this, but one way is gratitude work

There are plenty of types of gratitude work. One of my favorites is that, at the end of my day, I list 5 things that I am grateful for on FB

Sometimes it’s things that have happened in my day or people who have been  a blessing to me. Sometimes it’s more global things, like modern medicine or toilet paper.

By focusing on what’s a blessing to me, I build a field of positive energy and gratitude- which draws more good things

And then I add a comment for something good I want to come- just to set the vibration for the future

So what are you grateful for?

Catherine

Foresight

8/6/15

www.ForesightYourPsychic.com

www.ForesightYourCTPsychic.wordpress.com

For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, “Manifesting Something Better”, “The Psychic Power of Your Dreams”, her urban fantasy “The Lands That Lie Between”  and her new book “Magick for Pennies”, all from Foresight Publications, click here

and for the new Kindle version of Manifesting Something Better, click here

Read Full Post »

Chakras are the energy centers of the body. They are located on the midline of the body.
The First Chakra is concerned with survival and connection to the planet.
It’s color is red or black and it is found in the area of the pubic bone.

Till next week
Starwolf

1/07/2010

www.ForesightYourPsychic.com

www.ForesightYourCtPsychic.wordpress.com

Read Full Post »