The more that mainstream science studies meditation, the more health benefits it finds and documents.
Here’s a nice overview
Ask well:the Health Benefits of Meditation
Catherine
Foresight
4/21/16
www.ForesightYourCTPsychic.wordpress.com
For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, “Manifesting Something Better”, “The Psychic Power of Your Dreams”, “Magick for Pennies”, and her urban fantasy “The Lands That Lie Between”, all from Foresight Publications, click here
and for the Kindle version of Manifesting Something Better, click here