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Archive for September 8th, 2015

We’ve been talking about the things that fill our buckets and raise our energy levels, and the things that drain us; but how do you figure out what does which?

One way is to listen to your body…

 

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Think about it. What does your body feel like when you’re happy and energized? Think about

  • Your posture
  • How alert you are
  • The expression on your face
  • How good you feel- do you have aches and pains?
  • Your breathing
  • How your voice sounds
  • and other things like this

I find when I’m energized, my posture is better, there’s a smile on my face, I’m more relaxed, my voice is more melodious and I’m jazzed up and looking around for what’s interesting in the world around  me.

The same holds true for what you feel like when you’re drained and down. Check

  • Your posture
  • How alert you are
  • The expression on your face
  • How good you feel- do you have aches and pains?
  • Your breathing
  • How your voice sounds
  • and other things like that

When I’m drained, I’m tired, sleepy and unmotivated. My head and body ache, I whine slightly and I just want to hide from the world.

Your mileage may vary, but you’ll also have your own special signs for when your bucket is filling up or draining out. Once you’re aware of the signs, you can watch for them and use them to identify the activities that fill your bucket and the ones that drain you.

Knowing this can help you make choices that make your life better

(and related to this- Some Things Fill Your Bucket, Filling Your Bucket, Filling Your Bucket- Make a List and Filling Your Bucket- Everybody Needs Theme Music)

Catherine

Foresight

9/8/15

www.ForesightYourPsychic.com

www.ForesightYourCTPsychic.wordpress.com

For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, “Manifesting Something Better”, “The Psychic Power of Your Dreams”, her urban fantasy “The Lands That Lie Between”  and her new book “Magick for Pennies”, all from Foresight Publications, click here

and for the new Kindle version of Manifesting Something Better, click here

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