Archive for February 18th, 2014

I was on a podcast last week and, given that it was the week before Valentine’s Day, we were talking about love and what builds loving relationships

And then we got a caller on who asked “What do you do to learn to love yourself after you’ve gotten out of a bad relationship?”


That’s a really important question.

I did what I could to give her some ideas that might help, but there’s only so much that you can do in 20 minutes or so; and that’s a really important skill set that a lot of us need at some point in our lives- so I’m going to do a series on metaphysical and alt health options to start rebuilding her self esteem after ending a bad relationship here.

Hope that you never have to use this info, but if, at some point, you do, I hope that you find something that works for you.

More coming on this soon.

*Note- Being in or ending a bad or abusive relationship can leave you with physical, mental, emotional and spiritual damage which you need to deal with. Since this is not a “one size fits all universe”, everybody will have different things they need to heal and recover.

If you need medical treatment, or counselling, or medication, I’d encourage you to get what you need, just as I’d encourage you to try alternative health approaches or self esteem builders. Remember to find what works for you, and then make sure that you do what you need to heal on an ongoing basis.

Take care of yourself- you deserve it.*






For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, “Manifesting Something Better” her urban fantasy “The Lands That Lie Between”  and her new book “The Psychic Power of Your Dreams”, all from Foresight Publications, click here

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