Feeds:
Posts
Comments

Archive for August 2nd, 2011

Mini – meditations are often based in focus- focusing on one thing at a time and stopping multi-tasking for a bit.

Your computer can help you do this. And here’s one way.

Do Nothing for Two Minutes invites you to sit back, and let a beautiful scene and the sounds of the waves carry you into a peaceful state.

Just settle yourself comfortably, and click on the link.

Once the ocean appears,  just watch, listen, breath and let your mind fall into a calm state.

Don’t touch mouse or keyboard for two minutes. If you bump either device, and the scene says Fail, just refresh and try again.

It’ll seem like a long time at first, but you’ll be surprised at how good you feel after two minutes of peace. Great for stress mangement, too.

Enjoy

Click “Do Nothing for Two Minutes”

Catherine

Foresight

8/1/11

www.ForesightYourPsychic.com

www.ForesightYourCTPsychic.wordpress.com

Read Full Post »