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Archive for the ‘personal growth’ Category

Sometimes you go with the flow and everything come together in just the way it should.

And sometimes it doesn’t.

Sometimes things come along that throw you off balance and that interfere with doing the things that you’re here to do in life- the things that are most important to you.

And that’s where the concept of balance comes into your life…

Many folks think about balance in life as being like a pie chart. So much of your time for work, so much for family, so much for recreation and so forth; but life balance isn’t really like that. It’s more like standing on a teeter totter

When I was a child, for fun, we used to stand on the middle of the teeter totter. Your feet would go up and down and up and down and they were very rarely perfectly even. The concept of balance was a dynamic one, where you went with what was happening at the moment. Balancing things meant that you stayed in motion and everything got what it needed at any particular moment.

Life balance is like that. You can’t be counting the moments and making sure that everything gets an pre-designated amount of time. It’s more dynamic- rolling with what’s happening and seeing that you keep your eye on whats important so that it balances out over time

Last week, I was involved in a car accident. A woman wasn’t paying attention and rear ended me while I was waiting for a stop light to turn; and all of a sudden, my life was full to overflowing with all of the things you have to deal with when you’re in an accident, injured and your car is totalled. This on top of all of the other things that normally fill my time.

It threw me off balance and meant that I couldn’t do all of the things I’d wanted to (including writing this blog) but I knew that balance meant that I needed to deal with the immediate now and bring the other things back into balance with time.

And here I am, back again.

Do you have balance in your life…?

Catherine

Foresight

5/14/13

www.ForesightYourPsychic.com

www.ForesightYourCTPsychic.wordpress.com

For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, her urban fantasy “The Lands That Lie Between”  and her latest book “Manifesting Something Better” all from Foresight Publications, click here

 

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Well, as of March 20th, we’ve officially entered spring, and as of April 1st, we’re a quarterof the way through the year 2013.

And both of these landmarks are the perfect times for new beginnings.

We tend to make resolutions at New Years- plans or goals for our lives for the year to come. Sometimes we achieve them, and sometimes we don’t. Either way, now is a good time to take stock.

  • What have we accomplished?
  • What have we not completed yet?
  • And what would we like to do with the remaining three quarters of 2013?

You have a lot of time left to learn/grow/achieve/ triumph/practice/perfect and make your life a better place to be living in. The journey of a lifetime begins with a single step, but you won’t get anywhere if you don’t take that step.

So what would you like to do in 2013? And how are you going to start?

Catherine

4/2/13

For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, her urban fantasy “The Lands That Lie Between”  and her new book “Manifesting Something Better” all from Foresight Publications, click here

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Rather late in posting today. Sorry, folks. I try to be reliable

I’m huddled here right now over the keyboard to my computer, writing this post as I print out the final handouts for my classes at Changing Times, Changing Worlds (and remembering how much two sided handouts are when you must do them manually :P …)

This year at the convention, I’ve ended up on three panels, doing a booksigning and running a totally amateur tea leaf reading experience , as well as teaching five classes. That and the fact that I hope to catch other people’s classes and panels, as well as meet some old friends and make some new ones means that I’m going to be a busy little Fairy Godmother.

Five classes- and three of them are brand new for this year’s con. I’m also remembering why its good to be teaching new classes and writing about new things. They say that, if you want to really learn something, teach it. My classes are all on things that I know, but, in setting them up to teach them, I’m seeing things about them I hadn’t seen before and I’m learning new dimensions of them.

Worth considering.

Is there something in your life that you want to get better at?

Then who could you teach it to?…

Catherine

Foresight

11/8/12

www.foresightyourpsychic.com

www.ForesightYourCTPsychic.wordpress.com

For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, her urban fantasy “The Lands That Lie Between”  and her new book “Manifesting Something Better” all from Foresight Publications, click here

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Early on Thursday morning, I told you about the impossible writing challenge that I had set for myself (Six Impossible Things Before Breakfast).

How I only had until the 17th to complete this challenge.

How I’d worked hard, night and day, to accomplish something that seemed impossible.

How I was proud and happy of what I’d accomplished so far.

How I had done everything that I could, and now all that was left was the waiting.

And I invited you to join me in celebrating accomplishing things that I thought impossible and in waiting to see if it all worked out the way I’d hoped for.

Well, I’m pleased to announce that the proof galley that was my goal arrived in my hand midday on 8/16, and the final copy was released as of yesterday and I invite you to dance the happy writer’s dance with me again.

Since the deadline is past, I’m now free to explain the reason for this urgency. My father is the one who first got me interested in science fiction and fantasy tales when I was young. This book is my first urban fantasy novel andI had been planning for several years to dedicate this book to my father. Well, on Saturday we celebrated his birthday, and it was my honor to be able to present it to him as a birthday present from my husband and myself.

When I set this goal, it seemed impossible. Slightly more than 30 days to turn a story and a partly finished rough draft into a finished book to honor my dad…

But the “impossible” has happened, and this makes me very happy.

If urban fantasy is your thing, look  for “The Lands That Lie Between”, and dance with me if you like.

Hoping that you can accomplish your impossible dream as well.

Catherine

Foresight

8/22/12
 
 

www.ForesightYourCTPsychic.wordpress.com

 
 For more information on Catherine’s books, “Adventures in Palmistry” or “The Practical Empath – Surviving and Thriving as a Psychic Empath” or her New book “The Lands That Lie Between” from Foresight Publications, click here

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Just a reminder -  tonight (1/19/12) I’m  appearing from 8-9 on Cauldron of Knowledge with Alexis Doyle on http://liveparanormal.com

The topic is those New Year’s resolutions – how do you make them really happen, as opposed to just make ‘em and break ‘em, as well  how to make your dreams come true at any time of the year that you like. ( Who says that we can only start great undertakings or heroic quests on January 1st?…)

We’ll be looking at ways to strengthen your resolve to make good things happen, conquer the dragons of Resistance, and otherwise empower your Better World Coming…

Want to catch my interview, call in with questions or be part of the live chat happening during every show?

If you just want to listen, you can go to the above site, click the “Listen Live and Chat” listing under the “radio-listen/chat room” heading, and click “LISTEN HERE” next to “Cauldron of Knowledge”.

If you want to chat, you’ll need to go to the top of the home page on the extreme right and click “Join” to set up a personal account ( it’s free but takes a few moments, so you might want to do this in advance)

There are provisions for listeners to phone in with questions, too.

And, if you can’t tune in at that time, Live Paranormal.com archives its shows for your listening at a time convenient to you.

Hope you can join me  tonight from 8-9 at Cauldron of Knowledge on liveparanormal.com

Catherine

Foresight

1/19/12

www.ForesightYourPsychic.com

www.ForesightYourCTPsychic.wordpress.com

Interested in Catherine’s books, “Adventures in Palmistry” or “The Practical Empath – Surviving and Thriving as a Psychic Empath”? For more information, click here

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Heads up, folks. I’ve got another podcast coming your way.

Slightly more than one week from tonight, on Thursday night (1/19/12), I’ll be appearing from 8-9 pm on Cauldron of Knowledge with Alexis Doyle on http://liveparanormal.com

The topic? Those New Year’s resolutions – how do you make them really happen, as opposed to just make ‘em and break ‘em? For that matter, how do you make your dreams come true at any time of the year?

We’ll be looking at ways to strengthen your resolve to make good things happen, conquer the dragons of Resistance, and otherwise empower your Better World Coming…

Want to catch my interview, call in with questions or be part of the live chat happening during every show?

If you just want to listen, you can go to the above site, click the “Listen Live and Chat” listing under the “radio-listen/chat room” heading, and click “LISTEN HERE” next to “Cauldron of Knowledge”.

If you want to chat, you’ll need to go to the top of the home page on the extreme right and click “Join” to set up a personal account ( it’s free but takes a few moments, so you might want to do this in advance)

There are provisions for listeners to phone in with questions, too.

And, if you can’t tune in at that time, Live Paranormal.com archives its shows for your listening at a time convenient to you.

Hope you can join me one week from tonight from 8-9 at Cauldron of Knowledge on liveparanormal.com

Catherine

Foresight

1/10/12

www.ForesightYourPsychic.com

www.ForesightYourCTPsychic.wordpress.com

For more information on Catherine’s books, “Adventures in Palmistry” or “The Practical Empath – Surviving and Thriving as a Psychic Empath”, click here

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In amongst all of the hustle and bustle, I’d like to invite you to put everything aside, take a deep breath, and spend a minute getting in touch with the peace of the season…

Peace be with you.

Catherine

Foresight

12/20/11

www.ForesightYourPsychic.com

www.ForesightYourCTPsychic.wordpress.com

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Hi, folks.

 We’ve got another podcast presentation coming up for you all

On 12/8 ( a week from Thursday), I’ll will be appearing once again on Cauldron of Knowledge with Lexi Doyle on liveparanormal.com from 8 – 9 pm.

My topic is an introduction to Manifestation work – just in time for you to start manifesting good things for the holidays for yourself and the folks you care for…

As on previous podcasts, if you just want to listen, you can go to the above site, click the “Listen Live and Chat” listing under the “radio-listen/chat room” heading, and click “LISTEN HERE” next to “Cauldron of Knowledge”.

If you want to chat, you’ll need to go to the top of the home page on the extreme right and click “Join” to set up a personal account ( it’s free but takes a few moments, so you might want to do this in advance)

There are provisions for listeners to phone in with questions, too.

And, if you can’t tune in at that time, Live Paranormal.com archives its shows for your listening at a time convenient to you.

Hope you can join me on 12/8 from 8-9 at Cauldron of Knowledge on liveparanormal.com

Catherine

Foresight

11/30/11

www.ForesightYourPsychic.com

www.ForesightYourCTPsychic.wordpress.com

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Inviting you folks to do the happy dance with me…

After several months of polishing and editing, and a week of struggling with Word and self-publishing software that wasn’t co-operating, I am pleased to announce that the next book from Foresight Publications is imminent.

My new book, The Practical Empath – Surviving and Thriving as a Psychic Empath  was finally completed and submitted to the self-publishing process as of 4 pm on last Thursday.

And I have just been informed that the proof copy is winging its way in my direction, and will probably reach me within the next couple of days ( expected by 430 on Wednesday, but we shall see…)

It’s exciting…

If all goes well, I’m hoping to release The Practical Empath into general circulation within the next couple of weeks.

In the mean time, you’re all invited to be a part of my happy :) !

Catherine

Foresight

10/18/11

www.ForesightYourPsychic.com

www.ForesightYourCTPsychic.wordpress.com

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In the last post on 5 minute meditation, we talked about a way to incorporate meditation into your day while waiting. We did a whole body relaxation that can be done while waiting for a meeting, a doctor’s appointment or a car repair.

Now, let’s look at a different kind of meditation while waiting.

Let’s meditate while standing in line….

Everyone stands in line. At the grocery, at the post office, at a store or restaurant or amusement park. Standing in line is one of the biggest time wasters in every one’s life.

Unless you meditate while you do it.

We’re going be doing a miniature version of a walking meditation, while we’re standing in line.

Start by broadening your stance slightly, improving your base of support and balance. You can close your eyes if it seems safe to do so, otherwise you can do this meditation with your eyes open.

Take a deep breath, breathing out any tension or anxiety, as we did in the last meditation. (If it’s been a tough day, take as many deep breaths as you feel the need for.)

Briefly do a whole body run through – a quick version of the body relaxation we did last time. When you find tension in your body, stop and breath to relax it.

Bring your attention to your feet. Pay close attention to the contact your feet have with the ground – how your body pushes downwards against the earth, and the earth pushes up against your feet.

Sway gently back and forth. Focus on how the pressure and other sensations shift as different parts of your feet take more or less weight.

When the line permits, take one step forwards, but do it as s-l-o-w-l-y as you can without the people in line behind you throwing things at you.

Slowly lift one foot and swing it forwards through the air. Place your heel down, paying close attention to how that feels, then s-l-ow-l-y roll your weight onto your heel, over your arch, and onto the ball of the foot.

Then repeat, stepping s-l-o-w-l-y onto the other foot.

As you move onto the other foot, focus on how your first foot pushes off with your toes  s-l-o-w-l-y.

And then repeat the process with the next step.

The process of presence in the now – of doing a simple action slowly and focusing totally on it can help to still the mind and relax the body.

And you’re doing it all while everyone else is wasting their time standing in line.

Clever you….

Catherine

Foresight

9/15/11

www.ForesightYourPsychic.com

www.ForesightYourCTPsychic.wordpress.com

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