…then try walking a labyrinth.
Labyrinths have been found throughout many countries and cultures throughout history. They’re a part of many different spiritual paths.
Walking the labyrinth is a kind of moving meditation. People have used it for such purposes as finding their centers, calming stress, healing, accessing insight and making contact with the Divine.
There are many famous labyrinths throughout the world, but you can also find labyrinths in more obscure settings as well. There’s probably a labyrinth near you and many are open to the public.
Want to find a labyrinth to walk? Try here for where you can find them and for more information about labyrinths in general.
For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, her urban fantasy “The Lands That Lie Between” and her latest book “Manifesting Something Better” all from Foresight Publications, click here