went to the Natural Living Expo in Marlboro, Ma this weekend and stumbled half by accident into a wonderful talk by Burke Lennihan on alternative approaches to dealing with common health issues. She’s into homeopathy, so many of her suggestions were about that but she also had a lot to say about other approaches such as nutrition, vitamins, minerals and many other methods of supporting your own body’s ability to heal itself.
A great lecture. If you ever get a chance to see her talk, run, don’t walk, to get your space for this talk.
But if you can’t or until you can…
As part of the lecture, Ms Lennihan gave away a copy of her book “Your Natural Medicine Cabinet: a Practical Guide to Drug-Free Remedies for Common Ailments” .
It’s wonderful. It’s a very complete yet readable book on alternative health approaches to challenge such as nausea, flu, sinus and anxiety , offering both quick fixes and ongoing care for these situations. A great “feeling-of-what-do- I-do-now” home reference for each and every one of us.
If you were not lucky enough to see her lecture and get her book then, you can follow the links in this post and learn more about this great book. I think every house would benefit from having a copy.
For more information on Catherine’s books, “Adventures in Palmistry”, “The Practical Empath – Surviving and Thriving as a Psychic Empath”, “Manifesting Something Better” , her urban fantasy “The Lands That Lie Between” and her new book “The Psychic Power of Your Dreams”, all from Foresight Publications, click here